"Be the best version of you in a happier and healthier lifestyle"

Welcome To TST

Mother and Toddler Exercise, Mother & Baby Yoga, Mothr & Baby Pilates, Pre & Post Natal Personal Training

Gym Class, Group Exercise, Persnal Training, Pilates, Yoga

Sports Therap, Physiotherapy, Sports Massage, Sports Injury, Rehabilitation, Back Pain, Knee Pain, Runners Injury

Elderly Woman at Gym, Totally Golden, Cancer Care Group, Personal Training, Exercise for the Elderly

Pre & Post Natal

Our Health Centre Offers:

Sports Therapy
Acupuncture
Sports Massage
Physiotherapy
Group Exercise Studio
Fully Equipped Gym & Weight Training Studio
Counselling
On-Site Free Parking & Relaxing Waiting Area

We can support your whole Health and Wellbeing journey,

give us a call to find out how we can help!

Personal Training

Treatment Room 3

Treatment/ Counselling Therapy Rooms to Rent