Group Exercise Classes at TST

Class, Group Exercise, Pump, HIIT

TST Fitness & Wellbeing Centre offers a variety of classes which are all Pay As You Go.


We are constantly updating our timetable to suit our attendees; with a range of difficulties and moves to suit everybody there is always a class you can attend.

Use the details below to contact the instructor for your class of interest, or email

We can get you on your way to a healthier lifestyle!

Instructor Contacts

Please contact the relevant instructor for the classes you would like to attend: -

  • CJ Henson (Pilates, HIIT, Baby Massage, Strength & Conditioning for Sport) -

  • Be Unique Performing Arts

  • Yoga With Lottie