Group Exercise Classes at TST
TST Fitness & Wellbeing Centre offers a variety of classes which are all Pay As You Go.
We are constantly updating our timetable to suit our attendees; with a range of difficulties and moves to suit everybody there is always a class you can attend.
Use the details below to contact the instructor for your class of interest, or email info@totalsportstherapy.co.uk
We can get you on your way to a healthier lifestyle!
Studio Timetable
Instructor Contacts
Please contact the relevant instructor for the classes you would like to attend: -
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CJ Henson (Pilates, Total Pump, HIIT) - cj@totalsportstherapy.co.uk
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Simon Hull (Strength Focused Circuit Training) - shkiakahahealth@gmail.com
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Sarah Sadler (Yoga, Mother & Baby Yoga) - sasadler1@aol.com
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Pelin Osmond (Boxfit) - pelin_o@me.com
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Lorna Cole (Bounce Fever, Fusion Fever, Boxercise) - lfcole@blueyonder.co.uk