"Be the best version of you in a happier and healthier lifestyle"
Group Exercise Classes at TST
TST Fitness & Wellbeing Centre offers a variety of classes which are all Pay As You Go.
We are constantly updating our timetable to suit our attendees; with a range of difficulties and moves to suit everybody there is always a class you can attend.
Use the details below to contact the instructor for your class of interest, or email cj@totalsportstherapy.co.uk
We can get you on your way to a healthier lifestyle!
Instructor Contacts
Please contact the relevant instructor for the classes you would like to attend: -
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CJ Henson (Pilates, HIIT, Baby Massage, Strength & Conditioning for Sport) -
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Lorna Cole (Bounce Fever, Fusion Fever, Boxercise) - lfcole@blueyonder.co.uk