OPENING HOURS

MONDAY - FRIDAY - 7.00am - 8.30pm

SATURDAY - 8.00am - 1.00pm

SUNDAY - Closed

 

ADDRESS

Unit 2, Cornell Estate,

Hill Road South,
off   Navigation Road,
Chelmsford,
Essex,
CM2 6HE

FIND​ US

© Total Sports Therapy Ltd. all rights reserved.

Meet Our Associates...

Below are some of the characters I have been fortunate enough to work with along the way, and that still use our Health Centre to work with their clients from time to time.

Liz Lawrence Counselling, Anxiety, Hypnotherapy

Liz Lawrence is the Founder of Appetite for Life Essex and she provides counselling for many issues from Anxiety, OCD and Anorexia, using methods including CBT & Hypnotherapy. Her experience is vast and her abilities phenomenal. To contact her call 07825004447, or visit her website at - http://www.appetite4lifeuk.co.uk

Action for Family Carers provides free 1:1 counselling for unpaid Carers in Essex, including at TST. For further information, please call Julie Atkinson at Action for Family Carers on 01621 851640 or email julie.atkinson@affc.org.uk

Mo Hutchinson provides Counselling for those struggling with anxiety and/or addictions of any kind. He can be contacted on the mobile number below.

07596713056

Sarah Sadler offers group and one-to-one Yoga instruction from our TST studio as well as other locations around Essex. Go to our Classes section to see our timetable, and book yourself into the classes by emailing

sasadler1@aol.com

Ben is one our Personal Trainers that uses the Gym at our Centre to train his clients one-to-one and one-to-two. Get in touch with Ben by calling the number below.

07816917208

Pilates with Fiona

Fiona is one our Pilates instructors that uses our studio to take her Mother & Baby Pilates classes. To find out more head to Facebook

Shimmy & Groove, Dancing

Lindsey and Emma are long-term friends of the TST Family and hold fun-filled group exercises classes and one-to-one training within the Chelmsford area.

To find out more head to Facebook