"Be the best version of you in a happier and healthier lifestyle"

I began my fitness career at Virgin Active in 2008, where I completed my Fitness Instructor Level 2, where I met CJ. While continuing my development within the fitness industry I went back to college to complete my BTEC in Sport and Exercise Science, eventually studying Sport & Exercise Science (Strength & Conditioning) at Middlesex University in 2011. Since leaving Middlesex I have worked with a number of clubs and facilities in a Coach/Trainer capacity. Eventually a chance meeting with CJ leading me to join the team at Total Sports Therapy.

 

I am currently studying the UK Strength & Conditioning Association (UKSCA) Accreditation, in order to further my specialism in Strength & Conditioning and sports specific training.

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Qualifications:

- Level 3 Personal Trainer

- Level 2 Fitness Instructor

- Certificate in Higher Education for Sport & Exercise Science

- TRX Suspension Trainer

- Advanced Fitness Testing

- Sports Psychology one-day Workshop at St Mary's University 

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“With a love and passion for anything health, fitness and particularly anything sport related, Simon enjoys working with people from all walks of life and at any fitness level.”