Virtual Appointments

Treatment for Musculoskeletal Complaints, common injuries include:




Here at TST we are committed to helping you with any musculoskeletal complaint or health and fitness needs - even if you are unable to leave your home!

Click on the service you require below and you will be sent a link to a Zoom meeting - here you will be able to converse with your therapist/trainer via video link to assess your needs and provide you with personalised advice and support.

Knee Pain, Knee, Pain, Sports Therapy, Sports Massage

  • Back Pain

  • Nerve Impingement

  • Frozen Shoulder

  • "Runners Knee"

  • "Tennis Elbow"

  • Muscle/Tendon Strain

  • Ligament Sprain

  • Joint Pain

  • Postural Correction

  • & Many More

Virtual Therapy Consultation
45 分
Virtual Flexibility/Rehab Session
45 分
Personal Fitness Sessions designed to focus on your personal fitness goals! Everything from improving your squat performance, to having better posture, to hitting your 5k...
Virtual Personal Training Session
1 時間

Virtual Pilates


Tues 10am | £6.00

Gym Class

Wed 6pm | £6.00

Virtual HIIT for Beginners


Thur 5.15pm | £4.00

Intense Training