Virtual Appointments

Treatment for Musculoskeletal Complaints, common injuries include:




Here at TST we are committed to helping you with any musculoskeletal complaint or health and fitness needs - even if you are unable to leave your home!

Click on the service you require below and you will be sent a link to a Zoom meeting - here you will be able to converse with your therapist/trainer via video link to assess your needs and provide you with personalised advice and support.

Knee Pain, Knee, Pain, Sports Therapy, Sports Massage

  • Back Pain

  • Nerve Impingement

  • Frozen Shoulder

  • "Runners Knee"

  • "Tennis Elbow"

  • Muscle/Tendon Strain

  • Ligament Sprain

  • Joint Pain

  • Postural Correction

  • & Many More

Virtual Therapy Consultation
45 min
Virtual Flexibility/Rehab Session
45 min
Personal Fitness Sessions designed to focus on your personal fitness goals! Everything from improving your squat performance, to having better posture, to hitting your 5k...
Virtual Personal Training Session
1 hr

Virtual Pilates


Tues 10am | £6.00

Gym Class

Wed 6pm | £6.00

Virtual HIIT for Beginners


Thur 5.15pm | £4.00

Intense Training